Introducing All Over Fitness
As a qualified and accredited trainer for over 15 years, I’ve been helping my clients become healthier, one body at a time. Whether you want to lose weight or bulk up in muscle, contact me to get started today!
Change Your Life
As a Certified Master Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, I will do my best to incorporate my knowledge and experience to help you achieve your goals in the most effective way possible.
I have over 15 years professional experience on top of the numerous years prior helping others and learning all I could to keep myself fit and healthy. While a trainer at Gold's Gym, I gained expertise through my experience and success with various clients and the other trainers at Gold's before starting All Over Fitness.
While in college I played on the Women's Tennis Team at the University of Texas in Tyler. I played Championship level Women's WTTA tennis team. I have played in several USTA tournaments, am ranked as a minimum 4.5 player for the USTA, and until recently played on two 4.5 teams. One of my teams advanced to sectional in Dallas. I am ranked as a 5.0 player in Ultimate Tennis and was a singles finalist. I teach tennis to various clients at all levels who want to learn for fun and/or play on their own USTA league. I was also on an indoor co-ed 6V6 soccer team and a women's 3V3 team at the Soccerplex in Cedar Park for 2 years.
I completed my 3rd Austin Distance Challenge in 2012 and competed in my 4th in 2018. .
I completed the 90/90 Pure Bikram Challenge where I completed 90 bikram classes in 90 days.
In the past 49 years I have continued to stay physically active even through the births of my two beautiful children.
What I Do
Used to correct muscle imbalances, joint dysfunctions, neuromuscular problems, and postural distortion patterns. Includes: Inhibition of overactive muscles through myofascial release & stretching, Activation of underactive muscles, and Integration of all muscles working together.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
What People Are Saying
Genny lost 90 lbs, gained lean mass and went from couch potato to running a marathon in 1 year. She has maintained her weight for the past 5 years.
Paula dropped over 75 lbs with us, became very flexible and is recently started playing pickleball.
Marion won Wimbledon in 2013 but decided to retire a month later because her body was in so much pain. She was here in Austin playing for the Austin Aces when she contacted us to help her with her shoulder pain. They were taping her shoulder before the matches and icing it immediately after. We worked on her for 30 mins before her warmup for her last match. She said it felt so good during the warmup that she wanted us to work on her other shoulder to make it feel just as good. She played an incredible match with no pain, no tape, and no need for icing. In fact, she felt so good that she asked us to hang out with her for the rest of the weekend and stay with her at her hotel. We worked on her abs, quads, calves, neck, etc and showed her what she could do to stay healthy. She said she felt amazing when she left and asked for more workouts that she could do while she was gone. We are still friends and talk or text with her at least once or twice a month. She recently played in the year end Masters Final in Singapore and won!!! So happy to have helped such an amazing player & person!!